Why Am I gaining Weight while Working Out?

What has been your experience? What has worked for you?
I have been struggling with weight gain because of hormonal imbalance and I was so grateful to discover this video. It really help me check my diet-culture intruding thoughts.

Sometimes your inability to sleep
Well adds to your weight gain. For example, when you sleep less than 5 hours, you will be disorganized and grouchy.

Check out this video