What is the best weight loss diet?

Totally agree! We are all different and what works for one person maybe will not work for another so choose wisely.
Here is our video where we discuss Pros and Cons of different diets
We have Low Carb diet, Mediterranean Diet, Ketogenic diet, Intermitten Fasting and Weight Watchers diet. So you can find all the benefits and minuses of these diet to make a wise decision