Weight loss early morning time

1

Click the link and watch video
or weight loss early morning…
(Link):point_down:
https://99links.in/8e0opLo
Screenshot_20230814-112748-1

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2

Is this what you exactly mean

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4

for weeks now i’ve been trying to explain to my GF why doing vacuum stuff in the morning with no other exercises isn’t effective for weight loss :grin:

5

Do you mean this exactly

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