The cookbook contains real-food that you can easily find at your local supermarket, including a variety of tofu, tempeh soy products, fruits, vegetables, nuts, and seeds.
With the right ingredients, you will be able to prepare tasty recipes with ease.
So even if you are a meat-eater and want to try a vegan for 30 days, then there are plenty of meat-free recipes that you will love!
![vegan-trending](https://cdn.weightlossforum.com/original/2X/b/b06b7afec98e3dc56b2b58e8d9c9f91c290d0cbc.webp)
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