Top workout tips for weight loss

Being an extra large teen was really hard, I got bullied and cheated on a lot of times until I decided to hit the gym and lose some fat. I hit the gym and I couldn’t keep up, I went back to my life of junk food and lack of exercise. One day while scrolling through the internet, I found a video that really helped me.
After using the tips in the video, I realized that I had lost much more than I expected, the good thing about it was the fact that I didn’t need to do much to get my dream body.

Here’s a link to the video, I got out of depression and lost a whole lot of fat. I think y’all should try it out too