- Push (ie. Shoulder Press)
- Pull (ie. Bentover rows)
- Hinge (ie. Deadlift)
- Squat (ie. Goblet squats)
- Rotation (ie. Woodchoppers)
- Anti rotation (ie. Shoulder Plank Taps)
- Loaded carry (ie. Cross Body Walk)
you forgot some other, plank, side plank which also helps to keep body strenghten