Should we drink cold water from the fridge in summer

When the summer starts, the body also gets cold. We consume cold foods or cold drinks to keep the body cool. Nowadays many people have a fridge in their house. In the fridge we keep many foods along with bottles of water. When the heat rises, we prefer to drink cold water from the fridge. But drinking cold water from the fridge is not good for health. You can drink water from a pot instead. go site blog