My WEIGHT LOSS Journey | How I lost 10kg

Hello ! finally did something about my lockdown weight!! In this video, I share my weight gain story, how I eventually lost the weight (I had a lot of attempts and fails), what FINALLY worked for me, my exercise regime, and my diet!!

1- How do I start my weight loss journey?

2- How long is the average weight loss journey?

3- What is the very first step to losing weight?

Watch here My Video Journey