Hello, I hope reading this helps or give you ideas about losing weight and what works for your body and lifestyle. One of the biggest issues I had was trying different brands to loss weight or maintain a toned body in my late 20s. Well, after having kids your weight and schedule changes for the good,bad, and the ugly. What I started doing was making natural detox remedies using fruits and vegetables to help with my weight loss. Also, I did various workouts methods that help trim the baby weight from C-section and pandemic weight to a size I was willing accept. I want to share this link https://shrinke.me/M54LkK of how I use various ingredients in my journey.