Loss 5kg in 10 days- Weight loss Workout at home

Carry the feel good hormones and energy throughout the day by doing your exercise in the morning.

  1. Skip the Scale. …
  2. Carry Your Own Snacks. …
  3. Eat An Apple. …
  4. Try To Eat Meals At Home. …
  5. Become a Water Baby. …
  6. Eat Slowly. …
    7.Eat Protein. …
  7. Don’t Stock Unhealthy Food at Home.

To understand better- click here to watch this video.