Loss 5kg in 10 days- Weight loss Workout at home

[Rajjo098]

Carry the feel good hormones and energy throughout the day by doing your exercise in the morning.

1. Skip the Scale. …
2. Carry Your Own Snacks. …
3. Eat An Apple. …
4. Try To Eat Meals At Home. …
5. Become a Water Baby. …
6. Eat Slowly. …
   7.Eat Protein. …
7. Don’t Stock Unhealthy Food at Home.

To understand better- click here to watch this video.

[jorgelsuarez]

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