Weight Loss Forum
How to loss weight in one month
Lifestyle & Exercise
Chhaya
September 27, 2022, 7:00am
1
Try cardio for weight loss. …
Eat fewer refined carbs. …
Start counting calories. …
Choose better beverages. …
Eat slowly. …
Add fiber to your diet. …
Eat a high protein breakfast. …
Get enough sleep every night.
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