How to lose weight easily?

1

To lose weight, focus on a combination of regular exercise and a balanced, healthy diet.

:point_down:FREE WEIGHT LOSS COURSE

https://shorturl.at/arvRZ

2

we can loose weight by excercise.
Jumping jacks.
knee to chest
side plank
plank.
free squad.
cat & camel

3

u can try this, it will help u a lot ShrinkMe.io