How to eat raw and lose weight?


#1

Is any of you a raw eating fan? I would very much like to start eating raw, but I have no idea where to start besides making the usual salad. Research doesn’t do much help either.


#2

Hi, @MerePadurete! I think this article is a very good start for what you’re asking! http://www.wikihow.com/Lose-More-Weight-Eating-Raw-Foods. You’ll have to, of course, read more about what you can make with the allowed ingredients, but I think this is a start in eating raw and losing weight.


#3

I haven’t heard of most of the ingredients. I’m so envious of people who manage to eat clean.