How I lost 27 kg (59 lb) and kept the weight off for good

Motivation
1

I wrote about the multiple attempts in losing weight and how the weight kept coming back.

I ended up spending the time understanding how weight loss and my body worked and lost 27 kg (59lb) for good.

Here is everything that I learnt from it. Hoping it will give some ideas or motivation to those in their weight loss journey: ✍️ How I lost 27 kg (59 lb) and kept the weight off for good - Alex Styl

2

You might want to watch this video about losing weight.
Just click the link below