Hi every one Im a personal trainer, i hope this video will help you to forget the habits!

Food & Nutrition
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it’s awesome to see trainers like you spreading helpful content. Sugar is a huge problem for me and i’m trying to get rid of it

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hi Gerrod green;

yes you are absolutely right. sugar is one such thing which is not at all required by our body. we get sugar from natural sources like fruits and grains. it is sufficient. HOW IS YOU WEIGHT LOSS JOURNEY GOING, IF I MAY ASK.

SHERRY SEAN.
HEALTH COACH AND NUTRITIONIST
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https://www.linkedin.com/in/sherry-sean-94167430a?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app

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Are you ready to start losing weight at home in just 14 days ?If
so then this workut routine will help you achieve this goal.
https://stfly.biz/7mgt1