Five tips to lose weight and become healthy

In today’s busy life everyone want to say healthy.I have suggested some tips to lose your weight I hope you like it and in last I have given a video link which will also help you in losing weight
1- Do not skip breakfast
2- Drink plenty of water
3-Eat high fibre foods
4- Read food labels
5- Cut down on alcohol.
Vedio links which help you in loosing weight -