Weight loss or gain is primarily influenced by factors such as diet, exercise, genetics, and overall lifestyle habits. While masturbation can have certain physical and mental health benefits.
It’s important to approach weight loss in a healthy and sustainable way, such as by maintaining a balanced and nutritious diet, engaging in regular physical activity, and getting enough sleep. If you have concerns about your weight or overall health, it’s recommended to try natural ayurvedic medicine.
In Ayurveda, weight management is approached through a holistic approach that involves a combination of diet, exercise, lifestyle changes, and herbal supplements. Ayurvedic practitioners may recommend herbs such as Guggul, Triphala, Garcinia Cambogia, and Shilajit for weight management, among others. However, the effectiveness of these herbs and their dosage may vary depending on the individual’s body type, health condition, and other factors. Check some best ayurvedic medicine for weight control. It may help you a lot.