Asian Diets on weight lose

Food & Nutrition
1
  1. Enjoy organic food, not processed food.
  2. Eat smaller portions.
  3. Drink tea or water as soft drinks.
  4. Eat on time.
  5. Using foods as medicine.
  6. Eat fermented food or stored food.
  7. Eat steam cooked food often.

Asian Diets on weight lose.
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