Anyone do simple home workouts to achieve weight loss?

Lifestyle & Exercise
1

Anyone do simple home workouts to achieve weight loss?

Please share your experiences.

2

Walking in place during TV shows and doing 10-minute bodyweight circuits daily helped me start losing weight without needing any equipment or a gym. Consistency made the biggest difference.

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I started doing short 20-30 minute home workouts a few months back—just bodyweight stuff like squats, push-ups, and planks—and actually saw some progress with weight loss. Tracking my progress helped, and I even used gymstracker.com to check out nearby gyms for days I wanted a change of pace.

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Thanks for your valuable tips. I will try to follow this simple tips.