About the Lifestyle & Exercise category

Share exercise routines and lifestyle changes you’ve made while committed to losing weight.

35 Likes

I have active style of life. I like hiking and cycling. Cycling is a good way to lose some weight. I use walkie talkies for keep in touch with my trainer. I use Cobra Electronics CXT 1035R FLT Floating Walkie Talkie. I read cool review about this device on http://thebestwalkietalkies.com/ and wanted to buy it.

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i’ve made it in one o week i lost five pounds!What If You Stop Eating Sugar For 30 Days? - YouTube

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This video really helped me to loose weight in less than a month, so I recommend it.

8 Likes

see this video this workout defenetely work

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this actually help me , very easy at home https://shrinke.me/U9SqNP

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ShrinkMe.io this is the secret for lose weight

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Mano aprendi como amagrecer fácil clica aq ShrinkMe.io

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ShrinkMe.io this is the motivation for all men, women, kids to enjoy I sure did

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i’ve made it in one week i lost five pounds using these specific drinks you can also learn how to make them just tap here

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ShrinkMe.io 100 Pounds Loss!!!

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I always feel the best way to do away with fat is by eating certain food instead of starving on self you can try detox diet

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I would like share some exercises for beginners to lose weight which are so beneficial and easy.I also experienced good results since first day

Please look out
https://shrinke.me/4ubp

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https://bit.ly/3HmMhNE

:heart::heart: “Effortless” and “weight loss” don’t seem like they belong in the same sentence.

:thinking::thinking: At least that’s what You thought. Until You watched this video.

Video Link ==>> https://bit.ly/3HmMhNE

In this video You learned about a few major breakthroughs in weight loss science that You had never heard of before. And one of these breakthroughs actually allows you to eat all kinds of junk, and lose weight in the process.

:question::question: How is that possible :question::question:

The creator of that video is a genius. That’s how. She’s at least 5 years ahead of where current weight loss science is…

So, What are you waiting for.

3 Likes

Want workout that doesn’t hurt your knees? Then check GWJ → Walking Workout Video On the 5th month journey with GWJ and have lost 50lbs walking with her.

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watch this video u will lose your weight in a 4 week

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https://go.rancah.com/Am4bWhJ This video worked for me.

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the latest scientific advice on weight loss

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Hi everyone!

Just thought I’d share Beginner Friendly 25min full body workout: ShrinkMe.io as well as more easy weight loss exercises similar to the above mentioned: ShrinkMe.io
I hope this helps :slightly_smiling_face:

1 Like