All I need is motivation now 
What’s with people’s obsession for thigh gaps? Please someone explain to me.
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Fat thighs would be the very last thing that any lady would ever wish for. once it
involves men, even if they need their legs and thighs carven and well-toned. however, because it could appear, losing
that stubborn thigh fat isn’t that simple. On the side of your fitness regime, you need to do different exercises that
concentrate on losing thigh fat. we tend to show you many effective exercises which will facilitate toning and
sculpting your thighs.
The Best Workout For Thighs
1- sumo squat
Start in an exceedingly standing position together with your feet wide apart and your toes inform at 45° angles. By
wide, we tend to mean wider than shoulder-width apart – around a foot (30cm) on the far side of your shoulder on either side.
Keep your chest up and knees out. Keep lowering till your thighs are parallel to the bottom, or perhaps slightly
below parallel if you have got it in you. Then stand copy to the beginning position. make certain you don’t carry your
feet off the bottom or spherical out your lower back as you perform the rassling squat.