5 Min Workout for Weight Loss

Lose weight or simply get in better shape.
Train anywhere, anytime! Your training program is designed to make you sweat in 5 minutes or less. Stick with the program, and you will see remarkable results. If you are not sweating then repeat again.
Exercise listed/discussed:

  1. Arm Circles
  2. Punch Boxing
  3. Tip Toe
  4. Windmill
  5. Knees to Elbows
  6. Arm & Leg Lift
  7. Crab Twist
  8. Plank Toe Touch
    Note: Don’t try those exercises hardly in a day. Take short break after every exercise
    Video link: CLICK HERE