4 fact How to lose weight

Motivation
1

  1. Breakfast: One bowl of watermelon/kiwi or an apple/pomegranate

  2. Lunch: One bowl of papaya or muskmelon.

  3. Evening Snack: One glass of coconut water.

4.Dinner: One guava/ orange or a bowl of berries (strawberries, litchi)

Click and watch out on this video → click here to watch video