1.Symphysis pubis dysfunction (SPD) — During pregnancy, a joint in front of your pelvis known as the symphysis pubis can become unstable, causing pelvic bone pain. It may start happening soon after conception, and gets worse toward the end of pregnancy. Also known as pelvic girdle pain, SPD occurs when estrogen, progesterone, and relaxin rise during pregnancy. “An increase in these hormones causes the pelvic ligaments to become more relaxed and soft, and the joints start to become more mobile,” says Heba Shaheed, a physiotherapist in Sydney, Australia, who specializes in women’s and pelvic health. Some people use support belts to stabilize the area. SPD in Pregnancy: What Is Symphysis Pubis Dysfunction?
3. Accommodation pain ---- This cramp-like pelvic pain tends to occur 8 to 12 weeks into pregnancy and can feel like you’re getting your period. As long as there’s no bleeding, it’s probably just your uterus expanding. You’re less likely to feel this in your first pregnancy than in subsequent pregnancies, experts say.
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