12 Minute Weight Loss Workout - Challenge 2022

we started the new year with this 12 min full body HIIT challenge! Take this opportunity to do this for yourself! nobody else will!

It’s a brand new 2022 Weight Loss Challenge to help you lose weight and stay in shape in the new year. There’s low impact no jumping variations included in this new workout program, including a brand new website experience so check it out!

let me know your progress… today I will be making an embarrassing set of before pics! :wink: