10 Facts about Weight Loss That Actually Work

1 Dark chocolate could help you lose weight.
2. You may be genetically predisposed to gain weight.
3. Losing weight relies on regular sleep.
4. We’re all built differently.
5. Stress is a tricky trigger.
6. Diet soda isn’t the way.
7. America is trying to diet.
8. Not all weight is fat.
9. Don’t get tempted!
10. Be careful when cutting down.

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