Workout Videos for Beginners

Check out Jillian Michaels! I really like her!

This is a level 3 workout, but you can start with the first one if you’re a little rusty.

2 Likes

Or this one

2 Likes

I also like Shelly Dose. Here’s an example:

1 Like

I really like walking workouts, but they’re not as effective as the others. Here’s an example

2 Likes

That’s great, Sasha! I also like this one:

1 Like

Keep them coming, girls! I like watching those haha