For me, I go for oatmeal, cereal, egg, or sandwich (wheat bread) during breakfast. I also drink green tea daily ever since I started to want to lose weight. Whenever I’m craving for some chocolate, I go for 70% dark. Salmon or tuna sandwich or grilled chicken for lunch. Greens for dinner. Also apple or banana. My daily meal varies but that’s my typical food selection.
What about you? What kind of foods are consistent in your diet?