The HMR Program

The HMR program is based on lots of shakes and they deliver food to your door. This means that you will always have your meals prepared and know exactly what you can eat. It consists in 2 phases and it costs $265 for the first 3 weeks. The standard two-week reorder kit costs $180. Would you try this or do you think it’s pricey?

I don’t spend that much money on food. I think that’s the problem LOL

I also think it’s pricey and it only helps one lose weight, not maintain it. I think the real goal is not to lose weight, but maintain it.