Basic frustration of woman is when sweets are avoidable to eat anymore.
I am one of those who eagerly wants to pull down sweets eating habit as it makes me eat so much and gain weight. Any idea what to do and is there any replacement for this?
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You could try to make your own sweets with natural sweeteners instead of sugar. One that has 0 calories is stevia. Here is a top 10 for natural sweeteners and how many calories they contain. Baking is definitely not easy, but it’s worth a shot!
Top 10 Natural Sweeteners
Raw Honey (1 tablespoon – 64 calories)
Stevia (0 calories)
Dates (1 Medjool Date – 66 calories)
Coconut Sugar (1 tablespoon – 45 calories)
Maple Syrup (1 tablespoon – 52 calories)
Blackstrap Molasses (1 tablespoon – 47 calories)
Balsamic Glaze (1 tablespoon – 20-40 calories depending on thickness)
Banana Puree (1 cup – 200 calories)
Brown Rice Syrup (1 tablespoon – 55 calories)
Real Fruit Jam (varies depending on fruit)
Replacing homemade sweets with Snickers or what other delicious sweets you like is a challenge, but at least you won’t have to give them up completely! I said Snickers because I’d love one haha.
Oh my same here Snickers, meiji, Cadbury Dreaaaammmm white chocolate, GODIVA . yumyum
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Here is a recipe for chocolate bars with stevia: http://chocolatecoveredkatie.com/2012/01/15/three-ingredient-chocolate-bars-1/
hi hello
i suggest you to loss weight naturally
check the video to find the simple natural way. thanks