Hi! My name is Kay and I am new to this forum. In my fitness journey, I have mainly been looking for inspiration on youtube. Does anyone have any helpful links they are willing to post? Here is a video I really liked about losing weight naturally. I look forward to everyone’s suggestions.
UPDATE: Wow! I am overwhelmed by all of the support! I really appreciate all of your suggestions. I also realized that I forgot to post the link to the video that I found helpful. I enjoy science and this video talks about gut bacteria. I hope some you guys find it as helpful as the videos you have suggested to me. ShrinkMe
I’m using this product that a friend referred me, you should check it out https://bit.ly/32vF2n 0 (remove space between n and 0)
Not saying it’s THE product for weight loss but I see great results until now.
You need not cut your food in major if you do yoga
click------ ShrinkMe.io
to go to "yoga for weight loss "video (stay on the page )
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(stay on the page) CLICK HERE TO CONTINUE
(stay on the page) click GET THE LINK
WATCH VIDEO(ON ANOTHER PAGE)