EFFICIENT 5 MINUTES TO LOSE BOTTOM BECAUSE is only for the lower abdomen, extremely effective impact on the muscle groups in the lower abdomen, resulting in a flatter and firmer bust in just 14 days.
For office workers like Mia, it will be fat in the lower abdomen, even if you tighten your belly, it will still look bigger than the upper abdomen. So, with this exercise you only spend 5 minutes a day for the lower abdomen. You can do it 1-2 times a day to bring about a faster effect of reducing belly fat, you can practice on the floor or on a mattress that is not too soft or subsided. Wish you have a flat stomach like you want.
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★ Links to exercises: ShrinkMe.io
★ Link You tube: Bài tập 5 PHÚT giảm mỡ bụng dưới hiệu quả | Mia Vu - YouTube