Best exercises for weight loss at home

Lifestyle & Exercise
1

Best Exercises for Weight Loss
1 - DECLINE PRESS UP JACKS. These are great for working your arms as well as getting your heart rate up. …
2 - BURPEES. …
3 - FROG JUMPS. …
4 - SIDE BOX JUMPS. …
5 - HIGH KNEES. …
6 - MOUNTAIN CLIMBERS. …

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