25 Most Effective Ways To Boost Your Metabolism

Food & Nutrition
1

0224c65709e78aaaa47044ea1aabbbdb.jpg564×2068 200 KB

1 Like
2

This is a very useful list! I did know about the green tea, coffee and chili pepper, but not about the other ones! To be honest, I was avoiding beans.

3

There are a couple more I could add: bone broth, coconut oil, grapefruit, seaweed and definitely LESS STRESS!